The Bariatric Surgery Success System

A 12-Week Emotional Safety Reset That Helps Women Go From Terrified of Failing Surgery to Unshakable Confidence, Emotional Readiness, and Long-Term Success

Who This Is For

  • You are preparing for bariatric surgery or you’re in the early post-op stage and you want to feel mentally steady, not panicked

  • You feel intense fear about failing, regaining, or not being able to follow the eating plan perfectly

  • You’ve used food for comfort and you’re grieving the loss of old habits, but you want emotional freedom instead of control

  • You’re overwhelmed by “what if I mess this up?” spirals and you want to feel grounded and capable again

  • You’re ready to build long-term success from the inside out with compassionate, non-shaming support

Benefits & Outcomes

  • Feel calm, capable, and emotionally prepared for surgery instead of living in fear of failure or regain

  • Replace emotional eating with emotional safety so cravings and stress no longer control your choices

  • Trust yourself with the eating plan without perfection, white-knuckling, or constant self-criticism

  • Step into the identity of a woman who follows through long-term with self-trust, resilience, and confidence

Program / Course Details

  • Format: Signature Program

  • Timeline: 12 weeks

  • Curriculum (Proven Path):

  • Phase 1 — Foundation: Emotional Safety and Self-Trust so fear stops running the show and you learn how to feel steady in your mind and body

  • Phase 2 — Quick Wins: Emotional Stability Around Food and Structure so you can process food grief, handle cravings, and follow the plan without perfection

  • Phase 3 — Identity and Mental Readiness Consulting so you shift from fearful patient to capable woman and stop spiraling in doubt, regret, or shame

  • Phase 4 — Post-Surgery Resilience and Long-Term Success Strategy so you protect your mental health, prevent emotional relapse and regain, and maintain long-term success

What's Included

  • Weekly guided group calls for coaching, processing, and integration

  • Structured lessons with clear outcomes so you always know what to do next

  • Practical worksheets, tools, and frameworks you can use in real life

  • Messaging support one day per week so you’re not stuck alone in your head

  • A compassionate, non-shaming environment where your fears are taken seriously

Pricing & Payment Options

  • Pay in Full: 497 USD

  • Payment Plan: 3 monthly payments of 167 USD

CONTACT INFORMATION
BILLING INFORMATION
Payment
ItemQuantityPrice
Pay In Full
1
$497.00
3-Payment Plan
$167 per month
1
$167.00
Order Summary
ItemQuantityAmount
Pay In Full1$ 497.00
Order Total
$0.00
* 100% Secure & Safe Payments *

Once you complete registration,
you’ll immediately secure your spot.

The next step is to look for your welcome and login email so you can get started.

Quick Recap

  • Go from terrified of failing surgery to unshakable confidence, emotional readiness, and long-term success

  • Weekly guided group support, structured lessons, practical tools, and messaging support to build emotional safety and self-trust

Social Proof

“Hannah is so knowledgeable about nutrition and the unhealthy attachments we can develop through trauma. She is deeply committed to her clients and what is best for them.”

“Working with Hannah taught me that I don’t have to shame myself over the scale. I feel free again. I trust my body, my choices, and myself.”

© 2026 Rooted & Nourished Coaching. All Rights Reserved. Privacy Policy | Terms & Conditions